The Love & Empowerment Summit

The Love & Empowerment Summit I Day 1

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#1 Cardiologist Brilliantly Reveals Inextricable Links Between Heart Health, Fun, Gratitude & Relationship Fitness

with Dr. Samir Kapadia

MD, Cardiologist and Health Innovator

In this insightful, uplifting session, Dr. Samir Kapadia, Chair of Cardiology at Cleveland Clinic, reveals the critical link between our relationships, stress, and heart health; discusses the impact of compassion and gratitude on our hearts, and what we can do to improve our heart health. He emphasizes the importance of stress management, social support, and emotional well-being in maintaining a healthy heart. Dr. Kapadia encourages individuals to prioritize their health and find joy in their daily lives to promote heart health. Whether you're a parent, a business leader, or anyone striving to improve your well-being, this session underscores why your relationships and emotional well being matter more than you think for your heart health.

*Finally* Live Your Own Beautiful Truth: Achieving Authenticity + The Connections You Crave

Case Kenny

Mindfulness Expert and Podcast Host

In this insightful session, Case shares powerful techniques for breaking free from negative self-talk and discovering your most authentic self. Through his unique blend of mindfulness, curiosity, and self-inquiry, Case reveals how many of us live in outdated versions of ourselves, holding on to patterns and beliefs that no longer serve us. By getting curious about who you are now—and who you’re not—you can begin to heal, grow, and build stronger relationships with both yourself and others.

Cultivating Your Empowerment at Work: Practical Ways to Feel Professionally Energized & Appreciated

Jenn Lim

CEO and Co-Founder of Delivering Happiness

In this lively, insightful session, Jenn Lim, bestselling author and workplace culture expert, shares actionable insights on how to enhance your work life, recharge your emotional and mental batteries, much like you recharge your phone, and how to prioritize personal values to thrive in both your professional and personal life. Whether you're seeking to improve your work-life balance or looking to bring more purpose into your career, this session will empower you to take control of your happiness.

Narcissist or “Narciss-ish”?!: How To Spot Real Narcissism & Reclaim Your Power From This Confusing Torment

Dr. Ramani

PhD, Clinical Psychologist and Author

In this powerful and practical session, Dr. Ramani takes a deep dive into the destructive effects of narcissism in relationships. Whether it's with a partner, family member, former caregiver, or even a co-worker, narcissism can leave you feeling lost, confused, and constantly questioning yourself. Dr. Ramani breaks down how to identify narcissistic behavior, the damage it can cause, and—most importantly—how to heal from it.

Tired of Being SO Hard on Yourself & Holding Onto SO Much Hurt? These Proven Techniques Are For You!

Dr. Frank Anderson

MD, Renowned Psychiatrist and Author

In this revealing, emotionally moving session, Dr. Frank Anderson, Harvard-trained psychiatrist, offers groundbreaking insights into the pervasive impact of criticism—how we internalize the criticism we receive as children, which then transforms into an internal critic that controls our self-perception. Dr. Frank explains the power of Internal Family Systems (IFS) for healing trauma and learning to appreciate ALL of our “parts”. By embracing all parts of ourselves, especially the hard parts, we can find healing and make peace with our past. This session underscores: no matter what you have been through, healing is possible, and it doesn't necessarily require decades of therapy.

This is THE Breathwork Session You’ve Been Waiting For: Use Your Breath to Heal Your Trauma and Create the Relationship of Your Dreams

Michael Stone

Breathwork Facilitator and International Speaker

In this beautiful, enlightening session, Michael Stone, creator of Neuro Dynamic Breathwork, introduces the power of breathwork and how it can help transform your relationships and emotional well-being. Drawing from his own personal experiences and finally realizing that maybe his failed relationships had a common denominator - himself - Michael explains how breathwork can facilitate healing from trauma, expand your self-awareness, and lead to deeper, more meaningful connections. He also introduces his B.R.I.D.G.E. system, which offers a roadmap to building and maintaining the relationship of your dreams by focusing on self-responsibility, inner work, and mutual support.

How to Master Difficult Conversations with Calm and Set Boundaries Without Sacrificing Connection

Reta Faye Walker

PhD, Clinical Psychologist and Mental Health Advocate

In this insightful session, therapist and relationship counselor Reta Faye Walker dives into the art of having productive, healthy conversations even when disagreements arise. Reta explains that the goal of a debate shouldn’t be to win or force agreement, but to truly understand the other person’s perspective. Drawing from her clinical experience, she introduces the concept of a “hard no”—a way to establish non-negotiable boundaries in relationships without escalating conflicts. Reta also emphasizes the importance of emotional detachment, which helps us avoid getting too wrapped up in our personal beliefs, allowing for more open, respectful dialogue.

Tired of the Chronic Sense of Doubt & ‘The Need to Chase’ As You Look for Love & Build a Lasting Relationship? You Don’t Have to Feel Like That Anymore!

Sabrina Zohar

Relationship Expert and Podcaster

In this enlightening session, renowned dating and relationship coach and entrepreneur Sabrina Zohar shares valuable insights on the balance between effort and expectations in relationships. Sabrina discusses how to know when you're giving too much and whether you're expecting too much in return. She provides clear, actionable advice on fostering consistency, maintaining healthy communication, and setting boundaries that honor both yourself and your partner. Sabrina shows the powerful value of inner child work to break out of familiar, comfortable but destructive relationship patterns to make space for healthy ones that are beneficial and lead to fulfillment.

The Greatest Gift To Give Your Family, Children & Yourself: Being Someone Who *Truly* Sees & Hears Them

Dr. Shefali

PhD, Clinical Psychologist and Author

In this enlightening session, Dr. Shefali, the #1 parenting expert as anointed by Oprah, clinical psychologist and bestselling author, dives deep into the roots of why we often feel unseen and unheard by those closest to us—our partners, children, and loved ones. By learning to do the inner work of self-awareness and becoming accountable, we can stop projecting our fears and desires onto others and begin seeing them for who they truly are. This session offers powerful tools for anyone looking to foster authenticity in their lives and harmony in their relationships, whether with a spouse, children, or friends - and, critically, with themselves.

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The Awakening Toolkit by Fleet Maull

26+ Pages of Tools & Techniques, valued at $49

Discover mindfulness and inner peace with Fleet Maull’s Awakening Toolkit. This 26-page, neuroscience-informed guide offers practical techniques and a powerful meditation to boost clarity, focus, and emotional balance. Ideal for both beginners and experienced meditators, it helps you stay grounded and reset quickly whenever needed.

22 "Powerful, Positive Parenting Scripts" by Parenting Expert Destini Ann Davis

22 Scripts, valued at $49

Proven things to say to your child or teen when nothing else works! Never feel stuck in tough parenting moments again! Destini Ann Davis shares 22 ready-to-use scripts to help you handle challenges with compassion, clarity, and confidence—even with teens. Set boundaries, manage big emotions, and build strong, loving connections for a more peaceful home.

The Happy Couple's Secret 30 Day Challenge by Dr. Harville Hendrix & Dr. Helen LaKelly Hunt

18-page guide, valued at $49

Transform your relationship with the power of zero negativity! This PDF guide offers simple, proven strategies to eliminate toxic behaviors, foster deep connection, and reignite the passion in your relationship. With actionable steps and the 30-day Zero Negativity Challenge, you’ll create a safe, loving space where your relationship can truly thrive.

Master Your Own Life Story: A 10-Step Guide to Your Personal Transformation By Sabrina Zohar

10-page PDF, valued at $29

Transform your relationship with the power of zero negativity! This PDF guide offers simple, proven strategies to eliminate toxic behaviors, foster deep connection, and reignite the passion in your relationship. With actionable steps and the 30-day Zero Negativity Challenge, you’ll create a safe, loving space where your relationship can truly thrive.

BONUS: the the Love & Empowerment Breakthrough Handbook

171-page PDF, valued at $49

An Interactive Guide & Journal for Personal Healing, Emotional Growth, and More Authentic Relationships

This beautifully designed journal and workbook is your practical, inspiring companion for emotional wellness and relationship transformation. Guided by 37 daily lessons from the world’s top experts—psychologists, neuroscientists, spiritual teachers, and bestselling authors—you’ll explore tools that are grounded, empowering, and immediately useful. Inside, you’ll find:

- Short, insight-packed teachings from 35+ MDs & PhDs from Stanford, Harvard, Columbia, UCLA & beyond
- Reflective prompts to deepen self-awareness and emotional resilience
- Daily action steps and rituals to build confidence, connection, and clarity
- Space to set intentions, track growth, and rewire patterns over time
- Tools rooted in mindfulness, neuroscience, trauma-informed therapy, and radical self-love

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Total Value: $1,321

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