The Love & Empowerment Summit | October 13-16 | Online. Free.

Experience Lasting Joy, Trust & Abundance In Every Important Relationship In Your Life, Starting With You.

35+ of the world’s most trusted teachers on love, healing, and the science of lasting change. PhDs and MDs from Harvard, Stanford, and Columbia. Plus Oprah’s favorites. All here for you, free, for 4 days.

Happening now! Sign up to join us instantly.

Andrea Miller leading HeartState LIVE at the Love & Empowerment Summit

Live daily — free with registration

HeartState LIVE: Integration & Activation

with Andrea Miller · daily · October 13-16 at 12pm ET

Hearing something life-changing is the first step. Feeling it in your body is what makes it stick. Each day Andrea leads a short live session to help you process the morning’s sessions, move any stuck energy, and carry what you’re learning into real life.

You can’t think your way to transformation. This is where you feel it.

inspiring, actionable sessions

super star speakers

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you will get game-changing results!

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35+ Thought Leaders Teach You How to Love Better, Heal Faster, and Build a Life That Actually Feels Good.

Accountability and Acceptance: The Superpowers That Transform You and Your Relationships

Why dismantling the ego dissolves judgment and separation
How accountability creates real transformation in love and life
Simple spiritual practices that build wholeness and connection

How to Truly See and Hear Your Children

Why accountability is the first step to becoming a conscious parent
How letting go of control allows children to thrive as themselves
The power of self-awareness to transform your family relationships

Stop Seeking Validation: You Are Who You’ve Been Waiting For

Why chasing love and approval keeps you unfulfilled
How to release resentment and free yourself emotionally
The key to building unshakable self-worth

Do You Have to Give Up Yourself to Be Loved?

Why you can feel lonely even with a partner beside you
How self-abandonment shows up as caretaking, people-pleasing and resentment
The six-step Inner Bonding process for loving yourself without losing the relationship

Cracking the Man Code: Polarity, Attraction, and the Path to Lasting Love

Why smart, capable women find love harder than everything else they’ve mastered
How polarity works and what actually collapses attraction in relationships
The communication shift that turns conflict into deeper connection

The Self-Trust Fix: Stop Abandoning Yourself and Start Living on Your Own Terms

Why the woman who holds everyone together is often the one abandoning herself
How small self-betrayals at work, with family and with friends wear down your self-trust
The seven-word belief that lets you make big decisions without polling everyone you know

Grief as a Portal of Transformation: Healing From Deep Loss Plus Showing Up for Those Grieving In Ways that are *Truly* Helpful

Why going all the way into your pain, and letting your body lead, is how grief starts to move
How to show up for a grieving friend without making them comfort you or trying to fix it
The anchors, buoys and boats: how to build a circle of friends who can hold you through loss

Returning Home: How Healing Your Nervous System Opens You to Love

Why burnout and mental noise shut down your capacity for connection
How Wisdom Healing Qigong moves you out of your head and back into your body
The 3-minute embodied reset you can use anywhere, any day

How to Transform Frustration into Fulfillment in Your Relationship

The 5 losing strategies that sabotage love
Why your “adaptive child” keeps running the show
How to shift from “me vs. you” to true partnership

Narcissist or Just “Narciss-ish”? How to Spot the Signs and Reclaim Your Power

How to recognize narcissism (and when it’s something else)
Why narcissistic relationships leave you doubting yourself
The steps to heal, rebuild confidence, and break free

The Secret to Easier Workplace Conversations: How Dialogue Builds Trust and Collaboration

Why mirroring and validation transform tough conversations
How to turn frustration into constructive solutions
The surprising link between emotional safety and productivity

From Me to “MWe”: How Interconnection Heals Loneliness and Expands Consciousness

Why the “separate self” is harming your health and relationships
How balancing individuality and connection transforms well-being
The role of mindfulness and “MWe” in transcendent love and wholeness

Beyond Blame: The Hidden Keys to Transforming Your Relationships

Why your blind spots keep sabotaging connection
How real apologies unlock deeper trust
The surprising role relationships play in personal growth

Breaking the Conflict Cycle: How to Stay Connected When Stress Runs High

Why “we” language transforms conflict into collaboration
The secret to calming fights before they spiral
How to turn your partner into an ally, not an adversary

Your Core Gifts: The Hidden Key to Finding Lasting Love

Why the parts of you that feel most vulnerable are your greatest assets in love
How to tell the difference between attraction that pulls you toward pain and connection that actually grows
How recognizing your core gifts rewires your attraction patterns, and who you end up choosing

The Art of Fighting: How Conflict Builds the Love You Actually Want

Why there is no such thing as a wrong relationship, and what each one is trying to show you
How shame and blame hijack good conversations, and how to stop it
The belief that caps what love can become, and how to raise it

Letting Go: How to Put Down Resentment You Have Carried for Years

Why you say “I am angry” instead of “I feel angry,” and how that one word keeps the feeling stuck
Letting go is not letting them off the hook, it is letting yourself off the hook
The releasing process, done live, on something you are holding right now

The Mindfulness Practice That Transforms Stress and Relationships

Why meditation is like coming home to yourself
How five minutes a day can transform stress into calm
The surprising link between mindfulness and stronger relationships

How to Build Love Without Doubt or Overgiving

Why over-efforting keeps you stuck in unbalanced love
How boundaries and communication create real connection
The inner child work that frees you from old patterns

Manifesting with Compassion: The Neuroscience of Creating Joyful Relationships (Prerecorded)

Why compassion and kindness unlock true manifestation
How shifting from fear to love rewires your brain for abundance
Dr. Doty’s journey from trauma to purpose through open-heartedness

How to Re-Parent Your Inner Child and Build Emotional Resilience

Why negative self-talk and sabotage take hold
How re-parenting heals old emotional wounds
The brain’s secret to lasting resilience

Relational Literacy & The Daily Practice of Deeper Love

Why so many people struggle in love, not because of who they chose, but because of skills they were never taught
What relational literacy is and why it’s the foundation most of us are missing
How love acts as a mirror and what your triggers are actually trying to show you

Sexual Integrity: How to Talk About Desires and Build a More Fulfilling Love Life

Why erotic orientation matters as much as sexual orientation
How childhood shapes your desires (and what to do about it)
The key to discussing sex openly, without shame or conflict

From Burnout to Balance: How to Redesign Your Relationship With Work

Why you feel drained at work and how to fix it
The surprising power of micro-breaks to recharge energy
Simple daily shifts that prevent burnout and boost vitality

How to Heal Trauma and Reclaim Your Power

Why unprocessed trauma keeps hijacking your present
How the ECHO framework helps transform shame and blame
The key to owning your agency and setting yourself free

How to Release Old Hurt and Embrace Every Part of Yourself

Why childhood criticism turns into your inner critic
The 5 T’s of trauma healing that free you from the past
How embracing all your “parts” leads to lasting peace

From Rock Star to Recovery: How Curiosity and Compassion Fuel Lasting Change

Why acceptance is the first step to breaking free
How self-compassion stops destructive cycles
Surprising lessons on loyalty, wisdom, and growth

Tapping Into Change: How EFT Calms Stress and Transforms Your Decisions

Why tapping lowers stress and helps you feel safe in hard moments
How it breaks cycles of self-sabotage and clears decision-making
Practical ways tapping strengthens and heals relationships

How to Spot Red Flags and Break Free From Harmful Relationships

Why we overlook red flags and repeat painful patterns
How trauma keeps us tolerating unsafe dynamics
The steps to reclaim safety, boundaries, and self-trust

Breathwork for Love: Heal Trauma and Build the Relationship You Dream Of

How breathwork uncovers hidden trauma and patterns
Why conscious breathing builds trust and openness
The B.R.I.D.G.E. method for creating lasting love

Staying Calm with Your Kids: How to Handle Big Emotions Without Losing Connection

Techniques to stay steady during meltdowns and conflict
How boundaries and empathy create emotional safety
The secret to raising resilient, confident kids

How Curiosity Leads to Authenticity and Deeper Connection

Why you may be living as an outdated version of yourself
How curiosity unlocks growth and authentic relationships
Practical tools to silence self-sabotage and build confidence

Radical Responsibility: The Key to Freedom, Resilience, and Deeper Connection

Why blame keeps you stuck, and how to break free
The power of taking 100% ownership of your choices
How Neurosomatic Mindfulness builds clarity and resilience

Connected Parenting: How to Raise Secure Kids While Healing Yourself

Why respect is the foundation of healthy parenting
How curiosity and compassion defuse meltdowns and struggles
The 4 keys to raising emotionally secure, connected kids

The Heart-Relationship Connection: How Gratitude, Joy, and Love Keep You Healthy

Why toxic stress harms your heart, and how to reverse it
How love, gratitude, and connection improve heart health
The surprising role of joy and fun in protecting your heart

The Lost Art of Connecting: Building Real Relationships in a Digital World

Why real connection goes beyond likes and follows
The GAD Method: a simple way to build deeper bonds
Small actions that create lasting relationships

Empowerment at Work: How to Feel Energized and Appreciated Every Day

Why psychological safety is the key to thriving teams
How embracing highs and lows fuels real growth
Simple shifts that make work more meaningful and energizing

The Art of Hard Conversations: How to Set Boundaries Without Losing Connection

Why seeking to understand diffuses conflict faster than winning
How emotional detachment helps you truly hear others
The secret to setting “hard no’s” while keeping respect intact

How to Build Belonging at Work in Just 10 Minutes a Day

Why workplace loneliness hits women hardest
The “10 Minutes to Togetherness” habit that builds connection
How outside communities protect your well-being and growth

Psychedelics and Healing: From Depression and Grief to Spiritual Awakening

How psychedelics unlock deep healing and self-discovery
Why preparation and integration shape every journey
The surprising link between grief, presence, and spiritual growth

How Better Digestion Transforms Your Mind and Relationships

Why your gut health shapes mood, clarity, and connection
Practical steps to heal your microbiome and boost vitality
How a healthy gut protects your brain and emotional well-being

Dr. Cortney Warren

PhD, Clinical Psychologist and Author

The Cost of Self-Deception: How Facing the Truth Sets You Free

Why we lie to ourselves, and how it sabotages growth
The surprising link between honesty and deeper intimacy
How to confront hard truths and finally heal from heartbreak

Breaking Free from Workaholism: How to Redefine Success and Reclaim Yourself

Why ambition can turn toxic, and how to spot the signs
Practical ways to set boundaries and prevent burnout
How to align career goals with your deeper values and well-being

The Pygmalion Effect: How Seeing Others Differently Transforms Your Relationships

Why the way you see others changes everything
How gratitude and kindness create lasting bonds
Small daily actions that build trust and connection

Jason Prall

Health Educator, Author, and Filmmaker

Longevity Secrets from Blue Zones: Why Real Connection Is the Key to Health and Happiness

Why safety is the foundation of all meaningful connection
How true connection shifts your body into healing mode
Simple steps to overcome modern disconnection and thrive

If You’re Tired of Struggling in Love, Confidence,
or Self-Worth, You’re Not Alone

Do you feel like…

You’re not getting the love, appreciation, or support you need from your spouse, your kids, your family, your friends, or even your co-workers
You’re giving more than you’re receiving, leaving you feeling drained, under-valued, stuck, & frustrated
You feel lonely & unimportant even when you’re surrounded by people.
You wish that you felt truly seen and heard in your relationships.
You spend too much time walking on eggshells, second guessing yourself, feeling guilty, or withdrawing to avoid conflict.
You are in a pattern of conflict, hurt, alienation, anger, sadness, or doubt in your relationships you can’t break out of.
It’s exhausting. You deserve better.

If you answered YES to any of the above, you're inluck!

This life-changing summit will give you the tools and strategies to transform your relationships and empower you so that you can thrive in your life.

Learn the proven tools, skills, and strategies you need to improve your relationship fitness in ALL key areas of your life: in your work, with your family and friends, in your love life, and, crucially, with yourself.
Discover the immense power of relationship fitness and how it is key to not only your happiness, longevity, health, and emotional wellness but also your financial well-being.
Understand the power of deep listening, accountability, and curiosity to achieve exceptional relationships.
Master healthy relationship habits you can apply immediately to feel more seen, understood, and appreciated.
Feel the immense joy, confidence, and emotional freedom that come from outstanding relationship fitness.
Learn how to feel more loved and appreciated in your relationships, experience a sense of belonging, and create the connections you deserve.

Your Summit Agenda

Tuesday, October 13 through Friday, October 16. Sessions start at 9am ET.

Day 1 · Tue Oct 13

Day 2 · Wed Oct 14

Day 3 · Thu Oct 15

Day 4 · Fri Oct 16

Day 1 · Tue Oct 13

Day 2 · Wed Oct 14

Day 3 · Thu Oct 15

Day 4 · Fri Oct 16

Immediately Unlock These Special Sessions When You Register for Our Wonderful Summit

Bonus 1: Instant Access to Dr. Shefali's Session "How to Get Your Kids and Spouse to Truly Hear You"

In this insightful session, Dr. Shefali provides simple truths about the ‘delusions’ that keep us separated from each other, offering actionable tips for getting the safety and security we all crave in our relationships.

Bonus 2: Instant Access to Ryan Dusik's Session "How to Find Self-Compassion and Rebuild Your Life"

After losing everything, Maroon 5’s original drummer Ryan Dusik rose from the ashes of his rock bottom, using the wisdom of his lived experience and hard-earned credentials to help others find their own paths to self-compassion.

Get immediate access to $100+ worth of bonuses immediately after registering.

Meet YourHosts

Andrea Miller is the founder and CEO of YourTango, reaching 40 million+ people per month. She is the author of Radical Acceptance (Simon & Schuster). She holds an MBA from Columbia Business School and a B.S. in Mechanical Engineering from Tulane. Before YourTango she worked at Goldman Sachs, ICF Consulting, and Enron, where she lived in Mumbai for three years.

She is a black belt in Shotokan karate, a licensed private pilot, and an avid black-diamond skier. She is a mother of two teen sons and lives in Colorado with her husband.

She is not someone who talks about healing from a clinical distance. She came from the corporate, high-performance world. She lived it. She burned out in it. She found her way back. That is who is speaking.

Andrea Miller

Co-Host and Producer

AKA “The Love Shepherd” Larry Michel is the founder of the Institute of Genetic Energetics, a Master ERP™ and host of The Love Matters Podcast. He’s a breakthrough Love Restoration coach, Certified Tantra Practitioner, NAC, NLP and hypnotherapy certified, author, trainer, speaker and producer.

Larry Michel

Co-host

Jonas Koffler is a storyteller, social innovator, and New York Times and Los Angeles Times bestselling author of HUSTLE: The Power to Charge Your Life with Money, Meaning, and Momentum. His work has been published in more than 10 languages, and he has written for and been featured in outlets like FastCompany, The New York Times, Fortune, Time, Yahoo!, CNN en Español, NPR, Marketplace, The Texas Standard, and on numerous podcasts.

Jonas Koffler

Co-Host and Producer

Joanna Schroeder is a writer, editor and media critic who is known for her bold voice and unique perspectives on parenting issues. She is the coauthor of Talk To Your Boys: 27 Crucial Conversations Parents Need to Have with Boys Today – and How to Start Having Them.

Joanna Schroeder:

Co-Host

Executive Editor Arianna Jeret, MA/MSW, is a writer, former family law mediator, and recognized expert on relationships and conflict resolution. Her work has been featured in Cosmopolitan, The Huffington Post, Yahoo, MSN, Bustle, Parents and more.

Arianna Jeret

Co-host

“The quality of our relationships determines the quality of our lives.”

– Esther Perel

presented by

and the Relationship Fitness Project

According to the longest study on happiness, conducted by Harvard University, the people who are healthiest, happiest and live longest, are those who have the strongest connections to others.

This summit will help you change the quality of your relationships for good.

Join the Summit. Four days with the world's best teachers on love, family, career, purpose, and everything that makes life feel worth living. Free.

The Summit starts Tuesday, October 13 at 9am ET.

presented by

and the Relationship Fitness Project

About YourTango

YourTango is an independent media company whose mission is to revolutionize relationships, in all their joy, messiness, hurt, heartache, healing, wonder, and triumph. We are leading a movement to energize and elevate relationship fitness in millions of lives.

Highly purpose-driven, founded by and led by a woman, YourTango is an outlier in much of digital publishing. We are more than just a media company on a mission. We are activists who believe that love is an action word and who know that healthy relationships are key to our mental, physical and emotional well-being.

Thanks to our passion and expertise, we reach 60+ million people per month with compelling stories, videos and expert advice.

At the heart of it all is our mission to positively impact the world around us through helping millions heal and thrive through their relationships.

The Love & Empowerment Summit | October 13-16 | Online. Free.

Experience Lasting Joy, Trust & Abundance In Every Important Relationship In Your Life, Starting With You.

HeartState LIVE: Integration & Activation

35+ Thought Leaders Teach You How to Love Better, Heal Faster, and Build a Life That Actually Feels Good.

Marianne Williamson

Dr. Shefali Tsabary

Marisa Peer

Dr. Margaret Paul

Mat Boggs

Hilary Silver, LCSW

Dr. Laura Berman

Master Mingtong Gu

Terry Real

Dr. Ramani Durvasula

Dr. Helen LaKelly Hunt and Dr. Harville Hendrix

Dr. Daniel J. Siegel

Mark Groves

Dr. Stan Tatkin

Ken Page, LCSW

Annie Lalla

Hale Dwoskin

Dr. Rick Hanson

Sabrina Zohar

Dr. James Doty

Dr. Judy Ho

Robin Ducharme

Dr. Joe Kort

Dr. Pedram Shojai

Alex Howard

Dr. Frank Anderson

Ryan Dusick

Jessica Ortner

Logan Cohen

Michael Stone

Eli Harwood

Case Kenny

Fleet Maull

Destini Ann Davis

Dr. Samir Kapadia

Susan McPherson

Jenn Lim

Dr. Reta Faye Walker

Ann Shoket

Matt Zemon

Dr. Partha Nandi